??FULL WORKOUT:
Chorus: 2X L-switch 2X Bicycle Legs
Shawn Verse pt.1: Table Top Crunch
Shawn Verse pt. 2: Russian Twist Crunch
Chorus: 2X L-switch 2X Bicycle Legs
Camila Verse pt.1: Crunch Leg Drops X6 Flutter Kicks X10
Camila Verse pt.2: In & Out Abs
Chorus: 2X L-switch 2X Bicycle Legs
Outro pt.1: 1 Leg Full Sit-Ups X4 each leg
Outro pt. 2: Bicycle Legs 2X slow 3X fast
??THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
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➤ PREVIOUS VIDEO (Abs + Booty): http://bit.ly/2WZY6Wl
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? GEAR I USE:
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TRIPOD: https://goo.gl/ihp5br
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GOPRO: https://goo.gl/D6eMwL
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