Strong Body Program : https://www.hurtfootfitness.com/p/strongbody
Hurt Foot Fitness e-book: https://gum.co/HurtFootFitness
High Hamstring Tendonitis Guidebook: https://gumroad.com/l/highhamstringtendonitis
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Use your FULL BODY in this quick workout video. This routine is perfect for AT HOME workouts or days when you need a fast fitness fix. Both Men and women can benefit from this body weight circuit. Enjoy!
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