Carbs Before Workout | Amount | Timing

Workout Meals
Eating Carbohydrates around your workouts is a good strategy to optimize both performance and body composition. How many carbs you should have and how soon before your workout is a question I get asked quite often. To ask me a question DM me on my instagram.
@PaulRevelia

Products You May Like

Articles You May Like

Lil Jon Introduces Listeners to “Calm Jon” With New Meditation Album (Seriously)
20 min STANDING DUMBBELL WORKOUT | Sculpt and Strengthen | Full Body | No Repeats
Pre workout meal in the morning benefits #preworkoutmeal #workoutatgym #sorts #shortsfeed
30 Minute Dumbbell HIIT Strength & Cardio Unilateral Workout for Women
Are Prebiotic and Probiotic Sodas Actually Good For You?

Leave a Reply

Your email address will not be published. Required fields are marked *