Yoga For Relaxation – Release the stress of the day with these beginner friendly yoga stretches you can safely do at home. Certified Yoga Instructor, Jen Hilman from Austin TX, leads this Yoga flow. This is a Beginners level instructional Yoga video.
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Jens Playlist: https://www.youtube.com/watch?v=wCTWkrG1Jas&list=PLsB8Dk1Orvu1_yLE1IsHqtI8OzWYdHZzT&index=1
Jen’s 7 Day Yoga Weight Loss Challenge
Jen’s Yoga For Flexibility 5 Day Series
Jen’s Yoga For Relaxation 5 Day Series
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Learn more about Jen’s practice @: http://www.jenhilman.com/
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