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You may want to checkout the following relevant videos:
Yoga to burn your belly fat:
Yoga for Back pain relief:
Yoga for Insomnia (Get better sleep):
Yoga for joints Flexibility
Yoga for PCOS/PCOD:
Yoga for Neck, Shoulders and Upper Body Pain/Tension Relief: https://www.youtube.com/watch?v=eIqafng3i6U
Yoga for Stiffness and Muscle aches: https://www.youtube.com/watch?v=ZjnMI8slCdw
Yoga for Upper and Lower Back Pain: https://www.youtube.com/watch?v=QeWIWYEY_LE
Yoga to Boost your Flexibility: https://www.youtube.com/watch?v=PfESzS0isEA
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Subscribe to my channel “Paru Yoga” for weekly exercise and yoga videos.
https://www.youtube.com/c/paruyoga
Follow ParuYoga in facebook
https://www.facebook.com/yogawithparu/
Follow me on instagram
https://www.instagram.com/paru_nembang/
– Paru Yoga
– Yoga with Paru
– Be Healthy and Happy
– Yoga Nepal
– Yoga in Nepal
– Nepali yoga
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Please consult your doctor or your medical provider before starting any yoga or exercises.
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