12 Minute Standing Abs with Dumbbell Workout

Fitness Workout for Women
CHECK OUT MY FULL PROGRAMS HERE: http://bit.ly/2En0HvR
GET MY NUTRITION GUIDE HERE: https://bit.ly/360sOPl
FOLLOW ME ON FB, IG, AND TWITTER @BodyfitbyAmy
FIND MY FAVORITE DUMBBELLS AND OTHER EQUIPMENT HERE: https://www.amazon.com/shop/bodyfitbyamy

This 12 minute workout uses a dumbbell to do standing ab exercises, all while getting your heart rate up for bonus cardio. Tighten and tone your tummy with this no crunch, no plank workout. Great for those who have back pain or problems doing ab workouts on the mat. Options for all levels!

Products You May Like

Articles You May Like

Our 10 Favorite lululemon Jackets to Shop in 2024
Kate Middleton Is Undergoing Preventative Chemotherapy — Here’s What That Means
Kate Middleton’s Health Was None of Your Business All Along
Master Your Splits With This 30-Minute Yoga Flow For Strength and Flexibility
I Tried “Sexy Water,” TikTok’s Latest Hydration Trend

Leave a Reply

Your email address will not be published. Required fields are marked *