Pull Up Bar Ab Exercises | Workouts for a Flat Stomach FAST

Fitness Workout for Women
One of the BEST workouts for a flat stomach fast: Pull up bar ab exercises to get a flat stomach in a week. This is also a lower abs workout for at home on your own pull up bar, I’ll show you how to do hanging leg raises and weighted leg raises for your abs.

These are extremely challenging. Your biceps and back will also get worked in this, some upper body strength is needed for these exercises.

FLAT STOMACH VIDEOS:
Top 5 tips for a flat stomach: https://youtu.be/QJGATLWY6C8
Foods to eat for a flat tummy grocery haul: https://youtu.be/RPqLejIEQKE
What to eat for a flat tummy: https://youtu.be/b5E3yGsjat4
Flat stomach in a week ab workout: https://youtu.be/vXcFILE1T9w

FOLLOW ME ON INSTAGRAM
https://www.instagram.com/___jaclynwood/

MUSIC
Home (feat. Ria Choony) (Instrumental) by Spectrum https://spoti.fi/2ZLAORn
Free Download / Stream: http://bit.ly/Spectrum-Home
Outside by Ikson https://www.soundcloud.com/ikson
Patience – Jay Someday
Music promoted by Audio Library https://youtu.be/6LDuAiLrmMs

#pullupbarabs #abworkout #workoutsforaflatstomach

Products You May Like

Articles You May Like

The Breast Cancer Risk Assessment Score Can Save Lives, Experts Say. What Is It?
The Perfect Beginner Elliptical Workout — That Challenges Every Fitness Level
Our 10 Favorite lululemon Jackets to Shop in 2024
Kate Middleton Is Undergoing Preventative Chemotherapy — Here’s What That Means
Kate Middleton’s Health Was None of Your Business All Along

Leave a Reply

Your email address will not be published. Required fields are marked *