Bikram Yoga Postures – 5 Minute Workout

Yoga
Bikram Yoga Postures – short five minute routine for morning energy or any time of the day:
Pranyama Deep Breathing
Half Moon Pose and Hands to Feet Pose
Awkward Pose
Eagle Pose
Standing Bow
Tree Pose

More bikram yoga including full classes and tutorials at SweatCentral.TV.

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