TRYING THE OFFICIAL WONDER WOMAN WORKOUT 🔥 (Justice League)

Fitness Workout for Women
In honor of the upcoming release of JUSTICE LEAGUE, I had the amazing opportunity to meet with Caitlin Dechelle, Gal Gadot’s stunt double, to try out the SAME workout that the incredible women on this movie did to get in shape! This is the workout that Robin Wright, Gal Gadot, and all of the other women playing Amazons did in order to get in top shape! They sometimes trained multiple times a day to get ripped on set! THIS WAS HARD 😵. I hope you’ll subscribe to keep joining in on more super cool celeb workouts like this! 😃

🔥 SUBSCRIBE TO GO ON MORE ADVENTURES: http://bit.ly/21ajG1S
🐧 TWITTER: http://www.twitter.com/michellekhare
📷 INSTAGRAM: http://www.instagram.com/michellekhare
👯 FACEBOOK: https://www.facebook.com/Michelle-Khare
👻 SNAPCHAT : MichelleKhare
🎵 MUSICAL.LY: Michelle Khare

FOLLOW CAITLIN:
https://www.instagram.com/caitlindechelle/

Thank you to:
CRUNCH IN VAN NUYS, CA – @crunch_sfx @crunchgym
Daniel! – @dmnvr

Check out the video I did with Jordan!

THE WORKOUT:

WARMUP:
5 min row
5 min treadmill (increasing speed)

5×5 vertical jumps

Mobility stretching

MAIN CIRCUIT – 11 (YES, ELEVEN. OMG) rounds of:
5 pushups
10 dumbbell thrusters
15 kettle bell swings

Foam roll, stretch. (We didn’t show this in the video but we did it!)

Products You May Like

Articles You May Like

The Breast Cancer Risk Assessment Score Can Save Lives, Experts Say. What Is It?
The Perfect Beginner Elliptical Workout — That Challenges Every Fitness Level
Our 10 Favorite lululemon Jackets to Shop in 2024
Kate Middleton Is Undergoing Preventative Chemotherapy — Here’s What That Means
Kate Middleton’s Health Was None of Your Business All Along

Leave a Reply

Your email address will not be published. Required fields are marked *