#ChestWorkout #WomenChestWorkout #Chest
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exercises:
– chest press.
– incline chest press.
– alternating cable incline chest press.
– incline cable fly.
– pushup variations.
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WATCH MORE REGGIEBFITNESS:
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➢ How To Get 6 Pack Abs: https://www.youtube.com/playlist?list=PLf_El6DHXs-Vj5yX9hmBSHmZrQC8dRJvB
➢ Fat Burning Workouts: https://www.youtube.com/playlist?list=PLf_El6DHXs-VBfNUSXSH-dGe4FgeeKXtB
➢ Building A Solid Chest: https://www.youtube.com/playlist?list=PLf_El6DHXs-XFUJXDAuXlvi1g8C42k_Wz
➢ Biceps Workouts: https://www.youtube.com/playlist?list=PLf_El6DHXs-UvwWwYGhY0SiczLGUDFr6k
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What’s up everyone my name is Reggie and I am here to guide and entertain men and women who want to learn great tips and tricks about fitness & bodybuilding here on YouTube.
My goal is to help beginners burn fat, build strength/muscle with proper cardio techniques and the right workout regimen for muscle gain.
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Chest Workout For Women | LIFT AND FIRM YOUR BREAST