Lotus Posture for Beginners | Padmasana | Ashtanga Yoga

Yoga
Join Joey Miles as he shares some important tips for getting into the lotus posture correctly and safely.

Home

Subscribe to our channel for more demonstrations, interviews, philosophy and guidance on Ashtanga Yoga
http://www.youtube.com/YogaGoa

Join our online Ashtanga community on Facebook
https://www.facebook.com/groups/purplevalley/

For details about upcoming events with Yoga teachers like John Scott, Dena Kingsberg, Tim Feldmann, Petri Raisanen, Mark Robberds, Laruga Glaser, Petri Raisanen, David Robson, Joey Miles visit:

Home

Film by Nikhil Kripalani
http://www.nikhilkripalani.com

Leave a Reply

Your email address will not be published. Required fields are marked *