Yoga Postures which can cause Knee Pain | Healthy Tips | Wrong Yoga Posture

Stop sitting like this right now, it is damaging your knee. Most of us are ignorant of which postures can cause knee pain, and as a result, we follow a poor posture. This video is a brief description of the posture you should avoid while at home or work. Please share the video with others to ensure that they are aware of this excellent information. Let us work together to promote happiness and make the world a better place to live. Thank you!

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