in this video i ate like 5 different models (3 vs angels, and 2 other models) and copied their workouts as well. I hope you learn some healthy meal ideas and new workouts !! VS models are known for being toned, having ab definition, and a flat stomach, so why not try it !!
flat tummy tea: https://go.magik.ly/ml/zzgu/
margarita pizza recipe: https://www.abeautifulplate.com/the-best-homemade-margherita-pizza/
pasta recipe: https://www.errenskitchen.com/spaghetti-with-spinach-sauce/
the models diets and workouts:
☆kendall jenner: https://www.harpersbazaar.com.au/health-fitness/kendall-jenner-diet-exercise-20138
☆gigi hadid: https://www.harpersbazaar.com.au/health-fitness/gigi-hadid-diet-exercise-17691
☆emily ratajkowski: https://www.harpersbazaar.com.au/health-fitness/emily-ratajkowski-diet-exercise-17031
☆stella maxwell: https://www.rachaelattard.com/stella-maxwell-diet-exercise-routine-model/
https://www.byrdie.com/victorias-secret-models-fitness-diet
☆cambrie schroder: https://fitwithcambrie.com/collections/meal-plans (her meal plans and exercises)
☆ ALL SOCIALS ☆ (instagram, vsco, pinterest, tiktok, etc): @fernandaraamirez
business inquiries:
☆fernanda@select.co
FAQ
☆age: 18
☆height: 5’6
☆location: Vancouver, Canada
☆camera: Canon g7x Mark llI
☆editing software: final cut pro x
i do not own any of the music used in this video
Music by Mark Generous – Meganne – https://thmatc.co/?l=F270A21D
Music by Eric Reprid – June Blues – https://thmatc.co/?l=8D6EA69
Music by Gil Wanders – Dreams – https://thmatc.co/?l=2B7AFDC7
Music by HOAX – Beach House – https://thmatc.co/?l=6651A13F
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-use code “FERN123” for $$$ off on YESSTYLE
FTC: some links are affiliate links (I make a commission off of a purchase but you don’t pay extra 🙂
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#whatieatinaweek #eatinglikeavictoriasecretmodel