If you want to skip straight to the workout head to 6:38!
Amy is wearing
Orange lined Sport Bra by Tully Lou Navy Blue leggings by BODY
White Sneakers by Reebok
Rhys is wearing
Navy Tank Top by Rhone
Black 3 quarter leggings by Nike Black half pants by Under Armour Black and Grey Sneakers by APL
Follow Rhys and Amy on Instagram!
Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub
Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
20 Minute Kettlebell Workout for Beginners – With Warm-Up and Cool-Down | Sweat With SELF