EXERCISE TO LOSE WEIGHT FAST by Cult Fit | Belly Fat Workout | Burn Belly Fat | Cult Fit | CureFit

Fitness Workout for Women
This Exercise To Lose Weight Fast video from CureFit is the perfect workout for you to burn your excess fat. Try this routine and burn those unwanted calories! Say yes to healthy living with CureFit!

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0:00 Intro
1:24 Warm-Up (1.Shoulder Rotation )
2:03 Warm-Up (2. Butt Kicks)
2:58 Warm-Up (3.V Stance Toe Touch)
3:56 Warm-Up (4.High Knees)

Set 1
4:45 Set 1 (1. T Push Ups)
6:38 Set 1 (2. Sprawl)
8:01 Set 1 (3.1-2 Punches)
9:16 Set 1 (4Jumping Jacks)

Set 2
10:32 Set 2 (1. T Push Ups)
11:22 Set 2 (2. Sprawl)
12:14 Set 2 (3.1-2 Punches)
13:05 Set 2 (4.Jumping Jacks)

Set 3
13:58 Set 3 (1. T Push Ups)
14:49 Set 3 (2. Sprawl)
15:44 Set 3 (3.1-2 Punches)
16:36 Set 3 (4.Jumping Jacks)

17:31 Cool Down
17:39 Cool Down (1. Standing Quad Stretch)
19:00 Cool Down (2. Hamstring Stretch)
20:28 Cool Down (3. Back and Chest Stretch)
22:10 Cool Down (4. Shoulder, Bicep, and Tricep)

Check out our Fat Loss Workouts playlist by Cult Fit: https://www.youtube.com/watch?v=yx2kRt3QlDI&list=PLYzUD5yJQ02n5VGrMkr5wkw8QKSIphlZI

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