Gravitas Plus: Is too much exercise killing you? | Puneeth Rajkumar’s death | Palki Sharma Live

Fitness Workout for Women
Kannada film industry star Puneeth Rajkumar’s sudden demise sent shockwaves across the country. On October 29, he was working out at the gym and complained of uneasiness. Workouts are now a part of our lifestyle. But are we working out too much? Is it making us vulnerable to heart attacks, strokes? Palki Sharma says there’s a difference between training and straining. So, how much should we ideally exercise?

#GravitasPlus #Workout #PalkiSharmaLive #PuneethRajkumar #Punneth

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