WEEK OF WORKOUTS | MY CURRENT SPLIT | Upper / Lower body workouts | Warm up & Cool down | Lift w/ me

Fitness Workout for Women
Shop my Gymshark athlete link ♡ https://gym.sh/Shop-Libby

Friends! Long time no see! I’ve got quite the video for you this week and we’re working up a sweat together. My full week of workouts not only shows my sets and reps that you typically see on my social media but we’re chatting through it all and you’re getting a closer look at how my days in the gym usually go! I hope you enjoy this video!

My Stats:
5’8”
~140 lbs
25-26” waist
Size 2 in jeans
Xs/small in leggings
32-34D bra
Size small sports bra

OUTFITS THAT I WORE THIS WEEK:
– Day 1: https://gym.sh/LibbyChristensenVital
Gymshark vital seamless crop top (small)
Gymshark vital seamless shorts (XS)
Nike Metcon 7 https://rstyle.me/cz-n/f79au5cq5i7
Apple AirPods Max https://rstyle.me/cz-n/gd7qyxcq5i7

– Day 2: https://gym.sh/Shop-Libby-Sports-Bras
Gymshark V Neck Training bra (small)
Balance Athletica Rider Shorts (XS)
Chocolate High Top Converse https://rstyle.me/cz-n/f74ry9cq5i7
Apple AirPods Max https://rstyle.me/cz-n/gd7qyxcq5i7

– Day 3: https://gym.sh/Libby-Legacy
Gymshark Legacy Sports Bra (small)
Gymshark vital seamless shorts (XS)
Nike Metcon 7 https://rstyle.me/cz-n/f79au5cq5i7
Apple AirPods Max https://rstyle.me/cz-n/gd7qyxcq5i7

– Day 4: https://gym.sh/Shop-Libby-Sports-Bras
Gymshark V Neck Training bra (small)
Gymshark Adapt Animal seamless leggings (small) https://gym.sh/Shop-Libby-Adapt
Nike Metcon 4 https://rstyle.me/cz-n/gbcts7cq5i7
Apple AirPods Max https://rstyle.me/cz-n/gd7qyxcq5i7

My Lifting Grips: https://amzn.to/3Lvs6yt
My Lifting Belt: https://amzn.to/35lp7cg

—–
AMAZON STOREFRONT: https://www.amazon.com/shop/libbychri…
SHOP MY OUTFITS: https://www.shopltk.com/explore/libby…
INSTAGRAM ♡ https://www.instagram.com/libbychrist…
TOLUCA SWIM ♡ tolucaswim.sjv.io/libby
BUSINESS INQUIRIES ♡ LibbyChristensenn@gmail.com
ALANI NUTRITION ♡ https://alaninu.com/Libby use code LIBBY at checkout for free shipping over $50

—–

FAQ
– how old are you? 23 (January 1998)
– how tall are you? 5’8”
– where are you from? Kansas, USA
– what is your ethnicity? African American / Caucasian

#WeekOfWorkouts​​​ #WorkoutWithMe​​​ #WorkoutRoutine​​​

* some of the links above are affiliate links *

FTC Requirement:This video is not sponsored

Articles You May Like

ME/CFS Isn’t Just Misunderstood, It’s Actively Neglected
“How I Went From Being A Party Girl To A Fitness Fanatic – And Lost 31kg”
8 Hip Mobility Exercises For Better Flexibility, According to Experts
I Went to Sweden to Test the Scandinavian Approach to Wellness. Here’s How It Went
18 Feel-Good Workouts That’ll Boost Your Mood, Stat

Leave a Reply

Your email address will not be published. Required fields are marked *