10 MIN BEGINNER UPPER BODY WORKOUT | Arms, Back & Chest | Eylem Abaci

Fitness Workout for Women
A new upper body workout is hereee & it’s beginner friendly with breaks! ♥︎ This workout targets your entire upper body – arms, shoulders, back & chest. Perfect to tone and sculpt. I have included 2 exercises with weights, but you can do them without any weights as well. And if you don’t have weights at home, you can use water bottles instead. Have fun! 🙂

▪️ Intensity: Beginner / Low Impact

▪️ Recommendations:
• Repeating the workout 2-3x per week works perfectly.
• For more burn, combine it with my other upper body workouts.
__________________________________________

➞ INSTAGRAM: https://www.instagram.com/eylmbc/ (Free Weekly Workout Plans!♥︎) use #EylemAbaci if you want me to see your pics and videos!
➞ BLOG: http://eylemabaci.com/

✉️ PR / BUSINESS INQUIRIES:
info@eylemabaci.com

🎵 My Spotify Workout-Playlist:
https://sptfy.com/50go

🎵 Music provided by Epidemic Sound
https://www.epidemicsound.com/referral/u7y20x/
__________________________________________

Disclaimer:
In order to avoid any injury or harm, you need to check your health before doing the exercises. Performing any fitness exercises without supervision, is at your own risk. Please take professional advices of a fitness professional. Eylem Abaci will not be responsible or liable for any injury or harm you sustain as a result of this video.

Products You May Like

Articles You May Like

8 Lululemon Travel Products You Need to Try For Your Next Trip
An LGBTQ+ Parent and a Surrogate Weigh In on the Pope’s Surrogacy Comments
What Is Alcohol-Related Dementia, and Who Is at Risk?
TikTok Is Turning to “Blue Zones” For Healthy Meal Inspo
How Inclusive Run Clubs Are Changing the Culture of Running

Leave a Reply

Your email address will not be published. Required fields are marked *