30 min SLOW & INTENSE ABS Workout for Defined Abs – No Equipment

Fitness Workout for Women
Try this slow & intense 30 min TOTAL CORE workout. We are working on TONING and DEFINING our abs with this one. No equipment needed! This is DAY 8 of the DECEMBER WORKOUT CALENDAR!
#Fitness #HomeWorkouts #Abs

πŸ‘‰πŸΌ DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store

⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️ APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ
⭐️ DO THIS COOL DOWN AFTER (5 min): https://bit.ly/3zywpCu

πŸ‘‰πŸΌTHE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
βœ‰ C O N T A C T (business inquiries): madfit95@gmail.com

Products You May Like

Articles You May Like

We’re Exhausted After Watching Tracee Ellis Ross’s Intense Glute and Back Workout
Bad period cramps? Try these stretches ❀️
How Triathlete Vicky van der Merwe Balances Training With Motherhood
Burn Out Your Legs and Glutes With This 20-Minute Cardio Circuit
#Fitfor15 Day 19: Pre-Workout Meals

Leave a Reply

Your email address will not be published.