The ONLY 3 Stretches You Need for Better Flexibility

If you’d like to improve your whole body flexibility in a quick and effective way, in this video I’ll share with you the only 3 stretches you need!

Watch me next to uncover the secret to instant flexibility improvements (End Screen Video) ➡️ https://www.youtube.com/watch?v=VuKQezeo3X4

🧘🏼‍♂️ Practice with me 7 days a week! Start a 7 day free trial today:
https://www.studio.livinleggings.yoga/

🏆 Challenges

► Transform your flexibility in 28 days:

Flexibility for Front Splits Challenge

► Go from tight hips to mobility master in 28 days:

Month of Middle Splits Challenge

► Master your first Pincha with 28 day method:
https://livinleggings.yoga/teaching/progress-to-pincha/

► Transform your backbends in 1 month by focusing on the parts that matter:

Working On Wheel Challenge

💻 Workshops

► Master your beginners arm balances:

Arm Balances for Beginners: The Fundamentals to Fly

► Got a Yoga Wheel? Explore ALL that you can do with it:

Yoga Wheel Masterclass

► Take your arm balances to the next level:

Arm Balances For Improvers

► Nerd out on flexibility methods and techniques to know exactly how to reach your flexibility goals:

The Secrets to Flexibility

🧘🏼‍♀️ The yoga mat I use – https://tinyurl.com/y5pzpj75
(Code: LIVINLEGGINGS for 10% off site wide)

🧦 I’m always wearing HEXXEE socks – Use code LIV20 for 20% off at https://www.hexxee.com/

📰 Sign up to my Mobility Mail for mobility tips, motivation and ideas, straight into your inbox. Get access to exclusive discounts on programs, products and events:
► https://livinleggings.yoga/mobility-mail/

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https://www.youtube.com/channel/UCgWQTkge37gJK8vZJfLcBKw/join