Yoga for Beginners – 30-Minute Yoga Stretch – Gentle Yoga

Yoga
Yoga for Beginners – 30-Minute Yoga Stretch – Gentle Yoga… This yoga flow is a slower pace – for beginners, or those that just want to slow things down and do yoga poses well. We’ll stretch it out – getting into the hips and hamstrings. This yoga class is especially good for those that tend to be tighter, or stronger. This class is part of my yoga for beginners series – you’ll find more here on my channel, and longer, commercial free classes on my website: https://www.lseayoga.com – check it out!

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Thank you for joining me,
Laura🌱

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COME PRACTICE WITH ME!
💫 I’m so happy to bring you my online studio: lseayoga.com – there, you’ll find even more content, with new additions every week – all commercial free(!), including a Complete Beginner Series (a 30-day program for brand new yogis), longer full yoga classes, collections, and online Retreats (coming soon!). ✅ SUBSCRIBE to find out more, and get Subscriber giveaways and discounts!

💟 This yoga is for everybody, and every body. Everyone is invited to come on in, step on your mat, and give it a go. If you’ve never done yoga before, no worries. My classes are designed for all levels, and modifications are given for beginners, always. There is no one way to do yoga, and my goal here is to help you find YOUR way. Let’s ignite a practice that is so YOU, and find the Happy Yogi within. -LC🌱

🎵Music: Intro & Closing
Eternal Garden, Dan Henig

LSEA YOGA DISCLAIMER
Yoga provides great benefits, but only you know your own body and limits. You are responsible for taking care by listening to your own body, and modifying and/or adjusting your yoga practice accordingly. Please consult your health care professional with any questions or concerns before starting any exercise program. Not all exercises in our videos are suitable for all persons. The creators of LSea Yoga LLC, which includes all videos, classes, programs, marketing materials, and all accompanying materials are not liable for any injury, accident, or health impairment befalling any viewer of these programs, or any individual utilizing the techniques suggested in this video.

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