After this Workout youβll feel STRONG, CONFIDENT & UNSTOPPABLE, big promise π
WORKOUT DETAILS
ππΌ No equipment
ππΌ No repeat (8 different exercises!)
ππΌ 20 seconds on
ππΌ 10 seconds off
MUSIC FROM: https://tabatasongs.com
If you wanna shop home gym equipment I highly recommend:
https://www.kingsbox.it (code: ANNA5 for 5% off)
π My Outfit : https://gym.sh/Shop-Anna-E
π₯ Post Workout Shake: https://www.foodspring.de/whey-protein (USE ANNAFSG for 15% OFF)
MY HOME TRAINING GUIDE: http://growingannanas.com
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β Contact (business inquiries): growingannanas@gmail.com
D I S C L A I M E R
Tabata is an advanced level of the workout and is not suitable for beginners. If you are a newbie start with simple and easy exercise before attempting Tabata. Performing Tabata, in the beginning, might strain your muscles and you may get injured.
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