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The moment we enter a race, the likelihood is we’ll have a target in mind. It might be a conservative one or you might be looking to put your personal best out of sight, but it will be a target nonetheless. For anyone running this weekend’s adidas City Run in Shoreditch (www.adidascityruns.com), having a target
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Hundreds of thousands of pounds were raised in York today as over 10,000 runners pulled on their trainers to celebrate the sixth running of the Asda Foundation Yorkshire Marathon. The streets of the historic city were a cavalcade of colour as the runners made their way around the scenic course cheered on by enthusiastic spectators
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ကိုယ်စိတ်နှလုံးတည်ငြိမ်အေးချမ်းပီး ကိုယ်ခန္ဓာအစိတ်အပိုင်း လည်ပတ်လှုပ်ရှားမှု ပျော့ပျောင်းမှု ပိုမိုကောင်းစေပီး ပေါ့ပါးလန်းဆန်းစေမဲ့ လူတိုင်းလိုက်လုပ်လို့လွယ်ကူမယ့် “Beginner Yoga Flow အခြေခံယောဂကျင့်စဉ်” ကို မျှဝေပေးချင်ပါတယ်ရှင်☺️ ယောဂကျင့်စဉ်လေးလုပ်ဆောင်တဲ့အခါ ခန္ဓာကိုယ်နဲ့လေရှုရှိုက်မှုရယ် စိတ်ဖြစ်စဉ်ရယ်ပါတွဲပီးလုပ်ဆောင်တဲ့အတွက်ကြောင့် အာရုံစူးစိုက်နိုင်မှု concentration ပိုကောင်းလာစေပါတယ်။ နောက်ပီး ခန္ဓာကိုယ်ရဲ့ဟန်ချက်ကိုမျှစေတယ်။ ယောဂကျင့်စဉ်လေးပုံမှန်လေ့ကျင့်သွားမယ်ဆိုရင် တောင့်တင်းနေတဲ့ကြွက်သားတွေ ပြေလျော့သွားမယ်…ခန္ဓာကိုယ်အစိတ်အပိုင်းတွေကြံ့ခိုင်သန်စွမ်းလာမယ်…တွယ်ဆက်ထားတဲ့အဆစ်အမြစ်တွေ အရွတ်တွေ ကွေးနိုင်ဆန့်နိုင်အားပိုကောင်းလာမယ်…ကိုယ်စိတ်နှလုံးအေးချမ်းပီး သက်ရှည်ကျန်းမာစေပါတယ်ရှင်🙏😇🙏
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As someone whose competitive running these days is confined to whatever happens to be the local parkrun that week, it was with no small amount of trepidation that I entered the adidas City Run Shoreditch 10K at the eleventh hour – mainly to keep our Fitbit-powered running team company. I need to confess that my
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Image Source: Getty/ Axelle/Bauer-Griffin/FilmMagic History repeats itself with Halsey at this year’s Grammy Awards. The 27-year-old singer recently took to Instagram to share an update on their health, telling followers that she had endometriosis surgery just days before the event. The same thing happened right before the 2017 Grammys, she says. In their caption, the
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Take a look at these four shoes in our mini-review Asics Roadhawk FF Price: £100 Weight: 245g Heel Drop: 8mm First up, this is a neutral shoe and definitely not for those who over-pronate. The Roadhawk FF weighs in at a lightweight 245g and still provides plenty of plush cushioning (thanks to the Flytefoam midsole).
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SportsinjuryFix.com Clinical Director Mike James, an endurance specialist Physiotherapist from South Wales, provides advice on calf pain in runners The calf complex is composed of the plantaris, soleus, and gastrocnemius muscles and injuries to these structures are very common in runners. Although calf pain after acute muscle strain injury is expected and needs to be
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When building muscles, the food you eat is just as important, if not more, as what you do in the gym. If you aren’t feeding your body right, you’ll miss out on valuable gains both inside and outside the gym. —————————————————————————————- 💡Other videos you’ll love!: 🎥Watch: Get Bigger Arms In Just 30 Days 🎥Watch: Here’s
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Remove Back Pain With Yoga Forever | Yoga Tips | The Lollipops योगा से हमेशा के लिए दूर करें पीठ दर्द #yogatips #backpainremovebyoga #thelollipops #pithdar #kamardard Subscribe for more videos Thelollipops LIKE//SHARE//SUBSCRIBE SHOW YOUR PRECIOUS SUPPORT WE ARE ALSO ON-: YOUTUBE//FACEBOOK//INSTAGRAM YOUTUBE: https://www.youtube.com/channel/UCLOE_lY-LS1_a0oEXT_q6hw Like us on Facebook : https://www.facebook.com/NewsLollipop/ Instagram : https://www.instagram.com/lollipopnews/ CONTACT US-: ARVIND
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Join fitness trainer Kinsey Diment for a 10-minute cardio-melt workout that will get you moving and motivated for the day ahead. In this routine, you’ll work on squat twists, jumping jacks, glute bridges, mountain climbers, and so much more. Prepare to sweat, and have a good time, by grabbing your mat! Diment’s outfit: Carbon38
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At Winterlust Taos 2022, we yoked the yin of practice with the yang of adventure… We embraced the exhilaration of chill as well as the warmth of the fireplace with friends. Between all these polarities, we were invited to find *presence* by our gifted guides: Elena Brower, Gina Caputo, Donovan McGrath of Amplified Yoga and
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