Advice

@arianagrande ♡ ♬ original sound – arianagrande Ariana Grande’s appearance unfortunately became a topic of discussion after the star recently stepped out for a rare outing with her “Wicked” costar Cynthia Erivo in London. Days later, the singer shared a vulnerable TikTok on April 11 addressing some of speculation surrounding her body. “I just wanted

Fitness icon and Fit Body app creator Anna Victoria is pregnant with her second baby, and though this pregnancy is different from her first in a lot of ways, one thing is the same: she’s still working out. She’s been doing pregnancy workouts from the Grow + Glow program on her app, which is designed

Join trainer Jake DuPree for a high-energy, 30-minute workout alongside class members Madisyn Maniff and Gina Gonsalves. This no-equipment routine will work your whole body, but put an emphasis on your core with a series of planks and push-ups. Dupree also includes some barre-inspired moves like grand pliés to help you target your legs in

In October 2022, the FDA confirmed that we were in the midst of an Adderall shortage, and unfortunately for many people, it’s still ongoing. Adderall — also referred to as amphetamine mixed salts — is a medication used to manage the symptoms of attention deficit hyperactivity disorder (ADHD) and narcolepsy (a chronic sleep disorder). The

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. When I first heard about the Lululemon Align Pants ($98), I was curious but admittedly skeptical. At first glance,

Martha Stewart is 81 years old, and fans want to know how she’s maintaining her glow. As it turns out, Stewart is quite the wellness girlie, and she’s totally on-trend, drinking green juices and doing Pilates several times a week. In an April 5 Instagram post, Stewart shared a salon selfie and a relatable travel

In the world of celebrity-branded products, alcoholic beverages are nothing unusual. Kendall Jenner has her 818 Tequila, George Clooney cofounded Casamigos (which later sold to Diageo for $1 billion), Dwayne Johnson launched Teremana Tequila, and John Legend created wine brand LVE. So why is Jennifer Lopez‘s latest venture into the spirit category raising eyebrows? The

Keke Palmer is still reaping the rewards of her pregnancy. After announcing her pregnancy in December, Palmer shared the “secret” to clearer skin: “get knocked up.” Now, she’s crediting her son, Leodis Andrellton Jackson, born on Feb. 25, for a full-body transformation. “Hips? NEVER HAD EM’! Boobs? Never had em’! Booty? BARELY. Thanks son,” Palmer

Congratulations, National Champions! 📣 #NCAnationals pic.twitter.com/es6Qgk1qjQ — NCA (@NCAupdates) April 7, 2023 Navarro College, the team you know and love from Netflix’s “Cheer,” just snagged yet another national title at the 2023 NCA & NDA Collegiate National Championship in Daytona Beach, FL — bringing their tally up to 16 wins. The team won the Advanced

Dylan Mulvaney has entered her workout era, and she wants the world to know. The actor, comic, content creator, and trans activist made that clear when she shared an Instagram post announcing her latest partnership with Nike. And though we love seeing people find their workout stride, there are plenty of haters who feel quite

As tempting as it may be to jump right into a workout, it’s not the best idea. Doing so can prevent you from getting the most out of your workout since your muscles and joints aren’t warm and prepared for the stress you’ll put on them, and it can even lead to injury. Depending on

Chlöe delivered a lesson in self-love with the latest selfies she posted on Instagram on April 5. The post featured photos of the “Have Mercy” singer posing in front of the bathroom mirror in a sheer lingerie set trimmed with lace. “I love my stretch marks,” she captioned a photo of her torso and legs

Women’s sports are in a moment of transformation — and that includes their uniforms. Heading into the FIFA Women’s World Cup this summer, soccer teams are ditching their white shorts in an effort to be more mindful of periods, marking a huge win for women’s issues in sport. Off the back of their landmark Euros

Sofia Wylie has been in the spotlight since she was a little girl, starting dance at just 5 years old. But her career has really catapulted within the last few years, as she’s made appearances on shows like “So You Think You Can Dance” and starred in hit Disney series like “Andi Mack” and “High

If you’ve watched HBO’s “The Last of Us,” the sight of mushroom coffee or cordyceps supplements at the health-food store might set off alarm bells. In the show and video game’s postapocalyptic universe, being infected by the mutated cordyceps fungus is the biggest threat to survival and the cause of a full-blown pandemic. Accidentally get

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. The moment that temperatures creep up past 60 degrees, you can find us outside. And after a long winter,

Image Source: Getty / C. Morgan Engel / NCAA Photos Suni Lee is officially ending her NCAA gymnastics career, the Auburn University gymnast announced on April 3. After missing several meets in March, she shared that a health issue involving her kidneys was putting a stop to her season earlier than planned. Lee previously revealed

In a perfect world, all people could participate in the sport of their choice — regardless of skill set, physical abilities, skin color, gender, age, or background. And although there’s a growing desire to increase inclusion in the sports world (think: facilities determined to be a safe space for LGBTQ+ athletes and advocates for diverse

Join celebrity trainer and wellness coach Jenna Willis as she takes you through a 30-minute low-impact cardio workout that will get you sweating, no matter where you are in your fitness journey. These moves may be low impact, but that doesn’t mean they’re easy. Willis will make sure you feel challenged from start to finish.

As far as workouts go, planks are your bread and butter. Dependable and simple, this staple core exercise is accessible for beginners, challenging for advanced exercisers, and customizable in countless ways. It’s easy to be seduced by showy moves that use novel equipment or complex movement patterns, but you shouldn’t sleep on planks no matter

When you first kickstart a fitness journey, you might automatically look at the “calories burned” figure on your smartwatch or cardio machine to determine your workout’s value. And it makes sense: Calorie burn is often a readily accessible stat and much easier to understand than metrics like VO2 max and percentages of maximum heart rate.

Finding the time nourish your mental health isn’t always easy. We all have busy schedules and even busier lives. But making an investment in yourself is one of the best things you can do for your wellbeing. Simple acts of self-care are known to help manage stress, lower your risk of illness and increase energy,

Fact: women’s sports receive less recognition and pay than their men counterparts. Some might say men’s sports have higher-quality coverage and commentary, larger production values, and more fans. As a lover of the game, it’s frustrating to see fewer camera angles and instant replays during women’s basketball games in comparison to men’s — no wonder

Yesterday, Khloe Kardashian shared a video from her morning workout on Instagram, getting real about the lack of motivation that comes with working out sometimes. “We’re Back Baby!” Kardashian captioned the footage, opening the video with a confession: “Trying to get up the energy to work out,” she says to the camera. “I’m just not

The Showtime drama “Yellowjackets” has repeatedly received praise for its portrayal of trauma, but a recent episode in particular has people buzzing. In it, we see that Simone Kessell’s Lottie was so traumatized by her experience trying to survive winter in the forest that her parents forced her to get electroshock therapy. The series shows

Narcan nasal spray — a medication that can help to stop an opioid overdose — will soon be available over the counter, the Food & Drug Administration (FDA) announced today. The FDA just approved Narcan, a 4 milligram (mg) naloxone hydrochloride nasal spray, making it available to the public without a prescription for the first

Obsessed with reformer Pilates? Same. Though the workout itself is about a century old, it’s risen in popularity in recent years thanks to its transformative capabilities without putting major stresses on the body or mind. The Pilates reformer is a piece of equipment that typically includes a frame, a platform with springs, a sliding carriage,

Image Source: Getty / Eugene Gologursky / Fast Company For Priyanka Chopra, the journey to becoming a parent was also a lesson in self-empowerment. In an episode of Dax Shepard’s “Armchair Expert” podcast released on March 27, the actor and “Love Again” star candidly reflected on her journey to motherhood, including her decision to freeze