Advice

Image Source: Getty / Olena Ruban Today, President Joe Biden announced a sweeping pardon for those with a prior federal offense for simple marijuana possession. In a statement he posted on Twitter, he wrote, “No one should be in jail just for using or possessing marijuana. Today, I’m taking steps to end our failed approach.”

Image Source: Lauren Wade Sometimes, Elyse Myers just needs to take a break from her face. Not in a bad way, but when you spend hours filming and editing videos of yourself, like the comedian does for her TikTok account of 5.6 million followers, staring at your face for that long can start to feel

Emma Caulfield Ford opened up about multiple sclerosis after silently battling the condition for 12 years. The actor, who recently appeared in “WandaVision,” detailed her experience in a new interview in Vanity Fair. Though she kept her diagnosis hidden for many years, even from friends and family, Ford said her relationship with her daughter inspired

After taking a break from trying to have a child with Travis Barker via in vitro fertilization (IVF) earlier this year, Kourtney Kardashian has an update on where she’s at in her baby journey. “I know that it’s helped, you know, so many people, but it’s just not for me,” she said about IVF on

If you’ve been doing strength-training workouts in a crusty old pair of running shoes, I have some bad news. As great as they are for 5Ks and sprinting workouts, running shoes really aren’t the best choice for lifting workouts: Those cushioned soles that give you support while running actually destabilize your body when you do

Selma Blair makes it look easy on “Dancing With the Stars” — but there’s a lot more going on behind the scenes than fans might realize. Life with a chronic illness can bring all kinds of unique challenges, and as Blair explained to Entertainment Tonight, her multiple sclerosis has definitely pushed her, even leading her

Image Source: Getty / Santiago Felipe After Katie Couric opened up about being diagnosed with breast cancer this summer, the journalist recently confirmed she’s “feeling great” following radiation. During an appearance on NBC on Monday, she said, “I just feel super lucky that it was diagnosed when it was.” On Sept. 28, the day after

Welcome to a brand-new season of Dance Fitsugar! Get moving and learn some impressive combos with professional dancer and content creator Charlize Glass, who will be leading this 10-minute dance workout joined by Nikki Keeshin and Tori Wade. It might be tricky at first, but don’t stress: Glass will lead you through plenty of repetitions,

Join trainer Rachel McClusky for a 10-minute, feel-good standing movement series with class members Ellie Aviles and A.j. Morales. In this total-body workout, you’ll go through moves that will work your core, lower body, and arms all without having to get on the floor. You’re sure to feel the burn, but the rhythm of the

On Wednesday, the Food and Drug Administration (FDA) announced a proposal to update the definition of “healthy” foods, while laying out guidelines that products would need to meet in order to use the term. The goal: to bring the definition more in line with “current nutrition science,” the FDA said, while “empowering consumers” to be

Catch Charlize Glass and the other Dance Fitsugar trainers in new episodes dropping every Friday on the POPSUGAR Fitness YouTube channel. If you were to trace Charlize Glass’s stardom back to a singular moment, you’d probably end up looking at a random Instagram post from 2014 — one that just happened to be posted by

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. We’ve always been big fans of Peloton’s fitness content, but it feels like the brand has exploded in popularity

Halloween isn’t just for kids. In fact, the spooky holiday is arguably more fun for adults: clever costume ideas, spiked witch’s brew, and, of course, you can still eat candy. And costumes shouldn’t just be limited to themed parties and walking your kids around to trick-or-treat; get festive in the gym with some athleisure-inspired Halloween

Image Source: NBC / George Burns Jr Marlyne Barrett is sharing her gratitude over the staggering fan support she’s received since announcing her cancer diagnosis on Sept. 27. In an interview with People, the “Chicago Med” star revealed that she’s quietly been facing uterine and ovarian cancer since July 18, when doctors told her she

“Game of Thrones” star Maisie Williams recently opened up about her childhood on an episode of “The Diary of a CEO” podcast with Steven Bartlett. In the interview with Bartlett, she explains how her mother managed to “escape” her father when she was only 4 months old and also tried to help free Williams from

The first time I heard of Mirror was prepandemic, and while I thought the gadget — a mirror that, when switched on, turns into a smart screen that lets you work out alongside a trainer — was genius, I wondered how many people would splurge on it in favor of in-person classes. Then, of course,

Building muscle is never easy, but if you only work out at home, it can feel like an even tougher task. For most of us (read: me), it’s too difficult and expensive to replicate a gym’s wide variety of strength-training machines and equipment at home. To be specific, I have the space and resources for

Kelly Ripa has often put on a happy face as one of the nation’s most recognizable morning-talk-show hosts for years, cohosting “Live With Regis and Kelly” with the late Regis Philbin for a decade. But as she revealed to Entertainment Tonight in a preview of her new book, “Live Wire,” having to face the cameras

Rachel Zegler had an important reminder for her Instagram followers on Saturday, revealing that she experienced a breast-cancer scare back when she was only 19 years old. The “West Side Story” star shared a black-and-white photo of the scar from her biopsy in an Instagram Story obtained by E! News, writing, “Two years ago I

Hot girls need support, too, and no one knows this better than Megan Thee Stallion. The rapper recently announced the creation of her new website, entitled “Bad B*tches Have Bad Days Too,” which aims to promote mental health through links to resources like free therapy organizations, suicide hotlines, and substance-abuse support networks. A fan, Shea

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. No matter where I’m heading, there’s hardly an occasion where I can’t style an outfit around my favorite pair

Strength training is an effective way to build muscle and lose weight. If you want to start lifting weights more often but have no idea what to do in the gym, we’ve got you covered. We’ve created this one-week weightlifting workout plan that’s suitable for all levels, from a beginner to a seasoned lifter. So

Get ready to challenge yourself with fitness trainer Natalie White, who will be leading this 30-minute total-body HIIT workout joined by Madisyn Sloane Maniff and Luisa Fonseca. In this routine, you’ll start with a dynamic warmup that will activate your arms, legs, and core muscles. Then, you’ll increase the intensity throughout the workout with plank

In a personal essay for People, Rosie O’Donnell opens up about the highs and lows of raising her daughter Dakota, who was diagnosed with autism when she was 2 years old. “Somewhere deep down I knew [she was autistic],” O’Donnell writes. “Getting the diagnosis felt like I was punched in the stomach. I had to

Welcome to a brand-new season of Dance Fitsugar! Hit the floor with host, choreographer, and content creator Amanda LaCount, who will be leading this 30-minute beginner-friendly dance workout joined by Paris Nicole and Poofy Moffitino. You’ll start off with a quick warmup and then jump into some fun dance combos. Don’t worry if this is

This week, Therabody, the company known for the Theragun, released eight new innovations, including updates to fan favorites like the Theragun PRO and the Theragun mini (they’re so much quieter!) — but the rest of its new releases take pain relief to a whole new level. Therabody has added to its collection a pair of

Macklemore is using his platform to be candid about recovery. In an interview with “Good Morning America” during National Recovery Month, the rapper spoke about what this journey has looked like for him over the years. While everyone’s experience is different, Macklemore has relied on his community for support, and we’ve heard him express this

On screen, Bryce Dallas Howard is no stranger to running through brush-filled terrain in the dark while wearing high heels to fight off blood-thirsty dinosaurs. Behind the scenes, the “Jurassic World: Dominion” star was fighting a separate battle against studio executives who wanted her to lose weight for her role as Claire Dearing in the