Sadie Nardini has appeared at Wanderlust events around the world, and now has a brand new course on Wanderlust TV, produced in collaboration with Backline to support mental, emotional and physical health of touring musicians and those who support them. Grab a free 14-day trial to check out Sadie’s short and powerful practices in “Backline:
20 min Yogales voor Beginners – Nog nooit een yogales gevolgd, maar stiekem best benieuwd of je het wat vindt? Dan is deze les speciaal voor jou! Met deze rustige beginnersles maak je op een veilige manier kennis met yoga. In 20 minuten activeer je jouw lichaam en doe je een aantal veelvoorkomende yoga-houdingen zoals
hello. ✿ Instagram : https://www.instagram.com/captainaudr… ✿ Business or Collab? Email me at capt.audrey@gmail.com Welcome or welcome back to my channel. My name is Audrey a proud Filipina and an International Flight Attendant. THE WAIT IS FINALLY OVER!!! Here’s my easy but effective workout routine. Skip the video ar 2:13 for the workout. Hope you enjoy!
3 Minute Workout Before Sleep to Slim Down Your Legs Bob and Brad demonstrate a quick workout you can complete before bed to help slim your legs. This Week’s Giveaway: We are giving away a Flexispot Sit to Stand Smart Workstation EM6S! To enter: https://bobandbrad.com/bob-and-brad-giveaways To purchase: http://flexispot.refr.cc/robertschrupp Discount: $15 discount with code: flexispot15 Check
If you don’t have access to a gym or any weights, this is the perfect strength-training workout — all you need is a wall. Certified personal trainer Caroline Girvan shared this bodyweight workout to target your butt, legs, abs, and arms that’s just two exercises: wall sits and elbow planks. Just because it’s simple doesn’t
Get the new Yellow Brick Cinema iOS app for a 7-day FREE trial: https://apple.co/30uHqHe Relaxing Music 24/7, Meditation Music, Healing Music, Sleep, Zen, Yoga, Study Music, Spa Music – Are you into meditation, just looking to relax or hoping to enjoy a yoga session to calming music or deep sleep music? Yellow Brick Cinema’s relaxing
Ready to mix up your workout routine? This week’s schedule of live workouts on POPSUGAR Fitness’s Instagram and YouTube features dance cardio, HIIT, and knee-friendly (!) strength training to help you feel good and get sweating. Check out the trainers and times below, and we’ll see you there! (PS: don’t forget to catch up with
Join me in this 40 minute Morning Kundalini Yoga practice for women to improve radiance and beauty. ➡️ The first 100 people to go to https://www.blinkist.com/brettlarkin are going to get unlimited access for 1 week to try it out. You’ll also get 25% off if you want the full membership. Checkout my Kundalini Yoga Playlist
Burn Fat and Build Muscle with this 20 minute Full Body Dumbbell Workout you can do at home! This full body home workout is knee-friendly (no jumping / no squats / no lunges / NO EXCUSES) Try this workout at home 2-3x a week and comment your progress down below. — MEAL PLANS & WORKOUT
We are an on-demand dance workout studio for the busy woman who wants strong and feminine workouts without judgement! Hundreds of women all over the world love dancing as an exercise but cannot get a dance class that meets their schedule or their budget. With hip shake fitness, you can do dance workouts anytime, anywhere.
It was a moment 57 years in the making. On the final day of competition at the Tokyo Olympics, the US women’s volleyball team — the most decorated volleyball squad never to win Olympic gold — finally made the top of the podium after defeating Brazil in three straight sets. The final point came courtesy
In this mini practice we go through the four most important yoga poses in my opinion for any person. I really love all four of these positions because no matter who you are you can benefit from doing this work and it is all very straight forward. Doing these poses consistently will help you correct
Women’s basketball has struggled for years to be taken as seriously as the men’s sport, and although there are many reasons that shouldn’t be the case, Team USA’s track record at the Olympics may be the most compelling argument yet. The US women’s basketball team has won more Olympic gold medals than any other nation,
This short and sweet video breaks down exactly how to film a yoga video, from the height of the tripod to how to find the best lighting, to capturing different angles of your practice. It doesn’t matter if your using your iPhone, a DSLR, or a camcorder to record, these tips are from what pros
Please hit that red SUBSCRIBE button! Try SunWarrior’s Plant-Based Protein Blend: http://bit.ly/ThomasSunWarrior This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Join my Email List: https://www.thomasdelauer.com Get my
Struggling to tighten and tone those arms? This workout will get rid of sagging skin and tone your arms. This workout is for every women who wants to tone up their upper body! 💥 Grab weights if you want to make it more challenging. Not sure where to start? Kickstart your healthy lifestyle, enter your
Ten months after giving birth to her daughter, Camryn, Allyson Felix broke the record for the most gold medals ever won by a single track and field athlete in IAAF World Championships history. As she heads to Tokyo to compete in her fifth Olympics — an impressive feat within itself — Felix is just one
Yoga for Flexibility with Sanela, Hips, Legs & Glutes Stretch, Back Pain, Splits, Beginners at Home ♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO ♥ Start Your Two Week Free Trail http://www.psychetruth.vhx.tv ♥ Help Support This Channel http://www.patreon.com/psychetruth ♥ Subscribe To Our Podcast http://wellnessplus.tv/podcast-audio/ #WellnessPlus #YogaWithSanela #AbWorkout
Molly Seidel just made her third career marathon count. The 27-year-old American shocked a stacked field by winning bronze at the 2021 Olympics, becoming the third American woman to medal in the Olympic marathon as she finished behind gold medalist Peres Jepchirchir and silver medalist Brigid Kosgei, both of Kenya. In extremely hot and humid
Get the new Yellow Brick Cinema iOS app for a 7-day FREE trial: https://apple.co/30uHqHe Relaxing Music 24/7, Meditation Music, Sleep Music, Yoga, Zen, Sleeping Music, Study Music, Sleep – Are you into meditation, just looking to relax or hoping to enjoy a yoga session to calming music or deep sleep music? Yellow Brick Cinema’s relaxing
Just got your Fit Simplify resistance loop bands? Take them out of the package and try this resistance band workout for beginners by Marin. This 2 circuit workout will help you tone both your arms and legs and it is an easy, resistance band beginner workout for all skill levels. All you need are your
#angiefitnesstv #fitover40 IF YOU ENJOY MY WORKOUTS, PLEASE CONSIDER SUPPORTING ME: https://paypal.me/AngieFitnessTV?locale.x=en_US FIT OVER 40 BODY-MIND-SPIRIT PRIVATE FACEBOOK GROUP: https://www.facebook.com/groups/131448358286891/?ref=bookmarks THIS IS THE FULL 60 MINUTE FULL BODY STRETCHING & FLEXIBILITY ROUTINE: Get Fit & Happy at Home Subscribe today and get your all-access membership to 30-day workout programs, live workouts, and the exclusive private
Winning the gold medal for women’s 10-meter platform diving with a record-breaking score of 466.20, China’s 14-year-old Quan Hongchan made (media) waves at the Tokyo Olympics. Quan who began diving in 2007 at 7 years old, just made the cut this year as the minimum age requirement is 14 years old. Announcers, viewers, and judges
This 20 minute full body yoga stretch for women is the perfect practice. Get extra strength to perform yoga poses you never thought possible by strengthening your core by clicking here https://www.myyogapal.com/core-sign-up and If you like this full body stretch then you’ll love this one https://www.youtube.com/watch?v=EZfRR… #fullbodyyoga #fullbodyyogastretch #fightmasteryoga Give a one time donation: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7S55BFQZA6PKS
It’s beach volleyball gold for Team USA’s April Ross and Alix Klineman! The “A Team” defeated Australians Mariafe Artacho del Solar and Taliqua Clancy in a match they controlled from the start, looking every bit the dominant competitors who went undefeated in seven matches in Tokyo. In fact, Ross and Klineman only dropped one set
Sections of this article appear in The Yoga Almanac: 52 Practices and Rituals to Stay Grounded Through the Astrological Seasons, March 2020, New Harbinger Publications. Reprinted with permission: New Harbinger Publications, Inc. © 2020 Lisette Cheresson & Andrea Rice. As August sees summer heating up, we find ourselves strutting our stuff on the beach, around
If you find it difficult to fall asleep, even when you have the chance to do so, it is called insomnia. Insomnia also brings low energy, fatigue, low concentration and mood swings. Yoga helps you get rid of your sleeplessness or abnormal sleeping habits. It also helps you de-stress and unwind. The stretching that yoga
Have you tried our “Ab workouts for men and women” app? http://www.steadyhealth.com/ab-workouts-for-men-and-women You should! The personal trainers who helped us build this app tried this workout and nutritional plan with their clients and they all report weight loss, more toned muscles and a self-esteem boost in less than 3 weeks. If you have any questions