Presenting our latest video, from the Punch Thanthiram series, Top 5 Yoga Tips for healthy lifestyle ! Watch #Haripriya and #Azhar show you how to do yoga and lead a healthy lifestyle ! Don’t forget to subscribe to our channel for more! #PunchMittai #PunchThanthiram #Top5YogaPoses #AzharAndHaripriya #Yoga #lifestyle #health ——————————————————————————— Crew Details: Cinematography – Abraham
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Shorter days, colder weather and less sunlight… Winter is definitely here. The combination can leave your body and mind feeling rundown. Between cold, wet, and damp days, your Vata and Kapha doshas get aggravated. It’s common to get congested, develop a cough, a cold, and in some cases catch the dreaded flu. The lack of
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There’s no better time to improve your flexibility and chill out than when your muscles are warmed up. After an intense workout, hit your exercise mat with these cooldown tunes to make your stretching session even better. Subscribe to the Spotify playlist, and check out the full list of tracks that includes plenty of pop,
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Exercise.com: Your MemberClicks Alternative Why Choose Exercise.com? Here are five reasons why fitness professionals use Exercise.com vs. MemberClicks. Fitness Business Management Software to Run Your Business Unlike MemberClicks, Exercise.com software is designed to have all components needed to run a fitness business in one place – making it easy and efficient to organize and grow
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Get Fitter and Stronger at Home with Gauri Chopra’s 4-Week Home HIIT Plan https://www.womenshealthmag.com/uk/fitness/a35035417/hiit-plan/ Subscribe to Women’s Health UK on YouTube at https://bit.ly/3a6vufR Lower Body Workout You’ll perform two circuits of the following exercises, working for 40 seconds with 20 seconds of rest straight after. After one round you’ll take a 60-second rest and repeat
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Get the new Yellow Brick Cinema iOS app for a 7-day FREE trial: https://apple.co/30uHqHe Relaxing Music 24/7, Stress Relief Music, Meditation Music, Sleep Music, Meditation, Zen, Yoga – Yellow Brick Cinema’s meditation music and relax music provides calm music for inner peace and stress relief, helping you achieve ultimate Zen . Use our Zen music
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This at home back workout is done with minimal equipment (dumbbell only) and is only 10 minutes! 👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) ⭐️SHOP MY COOKBOOKS! 100+ RECIPES: https://goo.gl/XHwUJg ⭐️ 👉🏼SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk OTHER VIDEOS: ➤ PREVIOUS VIDEO (“level Up” Cardio workout):
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Do this 12 min total UPPER BODY workout #WithMe just using a resistance band! A quick circuit that focuses on biceps, triceps, shoulders, back and chest! #HomeWorkout #UpperBodyWorkout ⭐️SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg ⭐️DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️APARTMENT FRIENDLY WARM UP: https://bit.ly/2U7sniC ⭐️DO THIS COOL DOWN AFTER: http://bit.ly/2YO55PP ⭐️WORKOUTS TO PAIR WITH THIS ONE:
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