Join Chris Heria as he shows you what he eats for a whole day based on the shoulder workout he has planned.
Use these workouts and fitness nutrition tips for real results!!!
Use these workouts and fitness nutrition tips for real results!!!
Instagram: @chrisheria
@weightvest
@heriashop
@heriapro
DOWNLOAD HERIA PRO APP to have Chris Heria as your trainer in your pocket.: http://heria.pro/
SHOP HERIA APPAREL:
https://chrisheria.com
JOIN OUR EVENTS:
http://thenx.com/blog/events/ (currently updating)
BUY A HERIA WEIGHTVEST:
Weight Vest – Black
FOLLOW CHRIS HERIA MUSIC ON SOUNDCLOUD/SPOTIFY
JOIN OUR EVENTS:
http://thenx.com/blog/events/ (currently updating)
check out my main YOUTUBE CHANNEL AND SUBSCRIBE:
https://www.youtube.com/user/TheMiamiTrainer