Full Body Dumbbell Workout – 10 Minute Weight Training with Dumbbells for Beginners

Fitness Workout for Women
This full body dumbbell workout helps you gain strength and more tone. It is designed for beginners and is a good starting point if you are starting out with weight training / weight workouts. The workout consists of one set of 5 exercises that is repeated twice. Each weight exercise will be 45 seconds on – 15 seconds off.

Support my work on Patreon: https://www.patreon.com/fitnesstype

Complete workout programs: https://fitnesstype.com/complete-workout-programs/

FitnessType on Facebook: https://www.facebook.com/fitnesstype/

FitnessType on Google+: https://www.google.com/+fitnesstype

Enjoy!

Marischa

Products You May Like

Articles You May Like

Should You Stock Up on Emergency Contraception Now That Roe v. Wade Was Reversed?
Yoga For Beginners: Part 6 | Yoga Routine | Yoga At Home | Yoga Routine For Beginners | Cult Fit
Effective Workouts For Women And Girls | Fitness Tips
10 Minute Home Workout For Seniors | The Body Coach TV
Why People Are Talking About Griswold v. Connecticut After the SCOTUS Ruling

Leave a Reply

Your email address will not be published.