Full Body Dumbbell Workout – 10 Minute Weight Training with Dumbbells for Beginners

Fitness Workout for Women
This full body dumbbell workout helps you gain strength and more tone. It is designed for beginners and is a good starting point if you are starting out with weight training / weight workouts. The workout consists of one set of 5 exercises that is repeated twice. Each weight exercise will be 45 seconds on – 15 seconds off.

Support my work on Patreon: https://www.patreon.com/fitnesstype

Complete workout programs: https://fitnesstype.com/complete-workout-programs/

FitnessType on Facebook: https://www.facebook.com/fitnesstype/

FitnessType on Google+: https://www.google.com/+fitnesstype

Enjoy!

Marischa

Products You May Like

Articles You May Like

This Indoor Smart Garden Became a Part of My Self-Care Practice
Dr. Fishman’s Method – 12 Poses vs Osteporosis
These Are the Best Black Friday Deals on Fitness and Wellness Products
Yoga Teaching Tips – Pregnancy Yoga Safety Guidelines
The lululemon Black Friday Specials You Need to See to Believe

Leave a Reply

Your email address will not be published.