WOMEN’S BEST 12WK Home Workout Plan

Fitness Workout for Women
Welcome back! Today I will be showing you how I did the 12 Week Home Workout Plan by Women’s Best! This is WEEK 1 Watch part 2 for WEEK 2 and the full review! Both weeks alternate!
My second video I accidentally deleted and I might not have the time to film again. However! I did do both week one and two in about an hour and it was a great workout to do daily. I believe they are fairly easy to do and you should be able to do more reps for a greater number of days. I will definitely film a separate video if wanted to talk more about this plan.

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