Relax + Restore – 38-Minute Rejuvenating Yoga Class

This yoga class will help you hit the reset button and tap into a deep sense of body awareness and presence as you focus on your breathing. You will move mindfully through rejuvenating poses and gentle stretches to get your blood pumping, create space, and bring it all inward for your final resting pose.

Dive into a juicy, rejuvenating 38-minute gentle yoga flow with YogiApproved teacher Ashton August.
All you need is a yoga mat for this practice. If you would like to incorporate a yoga block or two into your practice, feel free to keep those on hand (not required). Meet Ashton on your mat and get ready to feel great!

Follow Ashton on social: @ashtonaugustyoga

Shop the Look!
The Pants – Ripple Yoga Wear
Organic Cotton Harem Pants

The Top – K-Deer
https://www.k-deer.com/collections/bra-tops/products/reversible-racerback-bra-in-solid-charcoal

The Mat – Liforme
https://liforme.com/us/

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For more premium classes with Ashton check out her classes and programs on YA Classes. Take all the classes you like free for 7 days.
https://www.yogiapproved.com/classes/