MY FAVE AB EXERCISES AT PLANET FITNESS | Saavyy

Fitness Workout for Women
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Sports Bra: Gymshark(small)
Leggings: GymShark(small)
Shoes: Adidas EQT

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Exercises shown in video:

1. Torso Rotation – 3 SETS x 15-20 REPS
2. Hanging Oblique Crunch – 3 SETS x 15-20 REPS
3. Standing Ab Crunch – 3 SETS x 15-20 REPS
4. Abdominal Machine – 3 SETS x 15-20 REPS
5. Russian Twists – 3 SETS x 30 REPS
7. Rear Deltoid Fly – 3 SETS X 12 REPS

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Other videos you might be interested in:

AB WORKOUT AT PLANET FITNESS | SAAVYY

Leg Day at Planet Fitness | Beginner Friendly

GROW YOUR PEACH FAST! | Isolation Exercises At PLANET FITNESS

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โœจIntro by: @26 edits on Instagram

#planetfitness #AbWorkout #ABS

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