Sports Bra: Gymshark(small)
Leggings: GymShark(small)
Shoes: Adidas EQT
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Exercises shown in video:
1. Torso Rotation – 3 SETS x 15-20 REPS
2. Hanging Oblique Crunch – 3 SETS x 15-20 REPS
3. Standing Ab Crunch – 3 SETS x 15-20 REPS
4. Abdominal Machine – 3 SETS x 15-20 REPS
5. Russian Twists – 3 SETS x 30 REPS
7. Rear Deltoid Fly – 3 SETS X 12 REPS
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🎧💕Listen to my GYM PLAYLIST:
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Other videos you might be interested in:
AB WORKOUT AT PLANET FITNESS | SAAVYY
Leg Day at Planet Fitness | Beginner Friendly
GROW YOUR PEACH FAST! | Isolation Exercises At PLANET FITNESS
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✨Intro by: @26 edits on Instagram
#planetfitness #AbWorkout #ABS