Sports Bra: Gymshark(small)
Leggings: GymShark(small)
Shoes: Adidas EQT
β¨
Exercises shown in video:
1. Torso Rotation – 3 SETS x 15-20 REPS
2. Hanging Oblique Crunch – 3 SETS x 15-20 REPS
3. Standing Ab Crunch – 3 SETS x 15-20 REPS
4. Abdominal Machine – 3 SETS x 15-20 REPS
5. Russian Twists – 3 SETS x 30 REPS
7. Rear Deltoid Fly – 3 SETS X 12 REPS
ββββββββββββββββββββ
π§πListen to my GYM PLAYLIST:
ββββββββββββββββββββ
Other videos you might be interested in:
AB WORKOUT AT PLANET FITNESS | SAAVYY
Leg Day at Planet Fitness | Beginner Friendly
GROW YOUR PEACH FAST! | Isolation Exercises At PLANET FITNESS
ββββββββββββββββββββ
Follow me on INSTAGRAM: @SAAVYY
https://instagram.com/saavyy
Keep up with me on SNAPCHAT: @SAVYGEM
Business Inquiries:
contact.saavyy@gmail.com
SHOP my online store! (:
https://shopsecretboutique.com/
Follow Manda and Savy
https://www.youtube.com/results?search_query=manda+and+savy
β¨Intro by: @26 edits on Instagram
#planetfitness #AbWorkout #ABS