Full Body Workout with Weights, Strength Train, Sculpt & Burn Fat! Home Video Fitness Training
In this how to weight lifting for strength training, personal trainer dena show fitness training techniques for the full body to burn fat and build and sculpt muscle.
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More Workouts by Dena:
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Full Body Workout: High Intensity Fat Burn Cardio Training. Home Beginners Video http://www.youtube.com/watch?v=VuBR7D2NKTg&list=PL640CA7692CC4376F
Full Body, Abs & Cardio Workout, Beginners Home Fat Burn Video | Dena Austin http://www.youtube.com/watch?v=1mLoCQlI1Vo&list=PL640CA7692CC4376F
Full Body Workout: Kettle Bell Exercise Routine, Tone at Home Cardio Fitness Training, Burn Fat FAST
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More Fitness Workout Here;
http://www.youtube.com/user/psychetruth#g/c/94F7A544061A8FBD
Filmed at Atomic Athlete in Austin, Texas
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This video was produced by psychetruth
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Music by Scotty B
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