The Khloe Kardashian Official Workout Routine

Fitness Workout for Women
Khloe’s trainer, Gunnar Peterson, shared with us her revenge body workout. Follow along with Certified Personal Trainer, Alex Silver-Fagan!

Complete this routine two or three times a week on nonconsecutive days. Starting with the first exercise, do the prescribed number of reps, then rest 10 to 30 seconds. Do two to five sets of each move, then continue to the next move and repeat until you’ve done the entire routine.

http://edit.womenshealthmag.com/fitness/khloe-kardashian-workout-routine

Products You May Like

Articles You May Like

Lauren Conrad Explains How an Abortion Saved Her Life During an Ectopic Pregnancy
5 High-Impact Sports Bras That’ll Actually Keep Your Boobs in Check
yoga , contortion bends
Workouts For Women & Men│5 Essential Fitness Exercises 💪😍😘😊
How To: Timing Pre/Post-Workout Meals

Leave a Reply

Your email address will not be published.