Full day of eating(Pre & Post Workout Meals)

Workout Meals
Hola Friends!
Hope you enjoyed this full day of eating and it was educational to you!
Hope it gave you some ideas on what to eat pre & post workout!
Remeber I love all of you and I’m here whenever you need me!

Find me:
Instagram: fitsussie
Email: fitsussie@gmail.com

Oat Flour Tortillas Recipe: https://youtu.be/3LaMTF6tJ2c

Meal prep for Fat Loss: https://youtu.be/QDfpgzLNF70

My weightloss story: https://youtu.be/CXzJVonMK78

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