30 Minute Full Body Dumbbell Workout | Compound Movement Total Body Exercises

Fitness Workout for Women
Sneak peak from THE FITNESS COLLECTIVE…check out more full length workouts here: https://thefitnesscollective.vhx.tv

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• A growing library of exclusive workout videos…with new workouts added every week!

• Apps for both iOS and Android. Save to your device for offline viewing; or beam to your TV via AirPlay and Chromecast-enabled devices

• An easy-to-access weekly workout schedule to help you achieve amazing results

• Full length workout routines that range from 5 to 60 minutes

• A wide variety of workouts: HIIT, Pilates, kettlebell, step bench, strength training, toning, mobility…and MUCH more!

EQUIPMENT:
Mat ➞ http://amzn.to/2eW7Ycd
Dumbbells ➞ http://amzn.to/2qRqrcT

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Deanna Dorman is a celebrity Master Trainer, Fitness Nutrition Specialist, and Pilates instructor. She is the creator of TheLiveFitGirls.com and has been featured in Shape, Self, Women’s Health, Buzzfeed, and a number of other print and online publications. She is the creator and founder of The Fitness Collective – an on-demand video app that delivers new workouts every week!

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