Full Body Toning Workout (15 Minutes)

Fitness Workout for Women
Do you need a full-body workout to tone your entire body? Then this is the PERFECT video for you.

In this routine, we will be focusing on arms, abs, legs and butt.

The workout is performed back to back for 30 seconds with small breaks, so I hope you are ready 😉

Its only 15 minutes, but you will be sweating and muscles burning.

Let me know in the comments below, what was your favourite part?

xx

P.S: need to kick-start your nutrition? Then check out the 3-day detox below

—————

♡ DO THE QUIZ TO KNOW WHAT DIET AND TRAINING IS BEST FOR YOU:
https://www.hollydolke.com/quiz

—————-

FOLLOW ME:
♡ Instagram: https://www.instagram.com/hollydolke/

Products You May Like

Articles You May Like

Tina Turner Died of a “Long Illness” — Here’s What We Know About Her Health Struggles
Yoga for PCOS, Endometriosis, Fibroids and Infertility | Women’s Health | Hip Openers
10 New Running Shoes To Help You Run Faster And Further In 2023
7 Minute Tone Your ARM Workout | All Standing | No Equipment!
Bebe Rexha Responds to Body Shamers Following Weight Gain: “Show People Love”

Leave a Reply

Your email address will not be published. Required fields are marked *