1 Week Flat Stomach Workout (Intense!)

Fitness Workout for Women
This workout is intense and will help you toned those ab muscles to get a nice flat stomach. Perfect time for summer or all year round.

Perform every single day for a week routine!

REMEMBER: to get a flat stomach, you need to reduce the fat on top. For this, perform cardio and eat a clean, balanced diet.

Check out my channel for HIIT circuits. I suggest performing those 3-4 times a week.

————
♡ DO THE QUIZ TO KNOW WHAT DIET AND TRAINING IS BEST FOR YOU:
https://www.hollydolke.com/quiz

—————-

MY SOCIALS:
♡ Instagram: https://www.instagram.com/hollydolke/

Products You May Like

Articles You May Like

Julissa Calderon Launched the Second Edition of Her Dream and Manifest Journal Collection
Man Therapy® Manly Mental Health Tips: Yoga
Why You Should Show Your Therapist Your Spotify Wrapped
This No-Equipment, At-Home Workout Knocks Out Strength Training and Cardio in One
How to Get Rid of Pesky Bad Breath, According to Dentists

Leave a Reply

Your email address will not be published. Required fields are marked *