Michelle from Faithful Workouts shows us 5 moves we can squeeze into our day for a quick workout. If you can find 15 minutes, you can workout! So grab some medium weights and get ready to move! Make sure to like, subscribe and click the bell to receive notifications when the next Prime Women’s Guide to Fitness video is posted. Learn more at https://primewomen.com and https://faithfulworkouts.com
Short on Time? 5 Moves for a Quick Workout | Prime Women Media
