We get it: sometimes you want to target one specific part of your body in your workouts; other times you’re ready to put your full body on full blast. In this week of Instagram and YouTube Live workouts, we’ve got options for whatever your preference is. Want to work your abs and glutes, or just your lower body? We’ve got you. Feeling more full-body HIIT or core and cardio? No problem. Check out the full schedule ahead, and tune in on Instagram and YouTube to get moving, whichever way you choose! (PS: don’t forget to catch up with our previous live workouts to see what you’ve been missing.)
- 30-Minute Abs and Glutes Bootcamp With Kellie Williams (Instagram Live): Monday, March 8, at 9 a.m. PT/12 p.m. ET (recommended equipment: medium dumbbells)
- 30-Minute Low-Impact Barre Workout With M/Body Founder Marnie Alton (YouTube Live): Wednesday, March 10, at 9 a.m. PT/12 p.m. ET
- 30-Minute LIT Method Workout (Instagram Live): Thursday, March 11, at 9 a.m. PT/12 p.m. ET
- 30-Minute Bodyweight Core & Cardio With Tara Lyn Emerson (Instagram Live): Friday, March. 12 at 9 a.m. PT/12 p.m. ET
Image Source: POPSUGAR Photography
This article was originally published by Popsugar.com. Read the original article here.