Restorative yoga practices can offer relief for bursitis, or inflammation of the joints. Ease joint discomfort with simple instruction from an experienced registered yoga instructor in this free video on yoga exercise for bursitis.
Expert: Kristin Cooper Gulak
Contact: www.wilmingtonyogacenter.com
Bio: Kristin Cooper Gulak is an experienced registered yoga teacher and the director of the Wilmington Yoga Center in Wilmington, North Carolina.
Filmmaker: Reel Media LLC
Series Description: Yoga practice improves strength, flexibility, health and mental states. Develop yoga postures and practices with instruction from an experienced registered yoga instructor in this free video series on yoga tips.