Hourglass Workout (10 Mins)

Fitness Workout for Women
Hourglass Workout No Equipment At Home

♡ DO THE QUIZ TO KNOW WHAT DIET AND TRAINING IS BEST FOR YOU:
https://bit.ly/3lvcheO

————-

Welcome back loves!

This week, we are doing an hourglass workout at home that focuses on toning your booty to make it round and perky, as well as the waist, to bring it in and make it smaller.

These exercises are great at targetting those specific areas and if you combine this with some of my cardio workouts and a balanced diet, you will achieve great results!

So, grab some water and let’s get into it.

Make sure to leave me a comment and subscribe to my channel.

Love, Holly xx
————

FOLLOW ME:
♡ instagram: https://www.instagram.com/hollydolke/

EMAIL ME:
♡ holly@hollydolke.com

Articles You May Like

Easy Belly Workout For Women Over 50
These are NOT high protein…😡
10 Minute Full Body Pilates Workout – No repeats!
Chair Yoga: Desk Stretches
5 Easy Floor Exercises To Lose Weight

Leave a Reply

Your email address will not be published. Required fields are marked *