Mercury Retrograde: Root Into Resilience

Mindfullness

Mercury is Retrograde in Taurus for the rest of May and the first week of June, and Melissa Genovese is here to support us! She’s developed a series that combines live Zoom classes (Sundays) with on-demand classes (released each Wednesday) that will help us root into resilience during this time.

You can expect a mix of vinyasa flow, breathwork, meditation, kundalini yoga, mantra, kriya and ecstatic dance.

Melissa’s live classes will be live-streamed on Sundays at 12:30p ET | 9:30a PT (listings here) You can view her on-demand classes for Mercury Retrograde here.

Products You May Like

Articles You May Like

Lori Harvey Says She Was Eating 1,200 Calories Per Day to Lose Weight — Here’s Why That’s Not OK
How To Get Out & #RunForTheOceans With adidas
Yoga full body | Exercises for stretching and flexibility of the legs
US Soccer Guarantees Equal Pay Through 2028. Here’s What That Means
It’s Time To Try Padel: The New Social Sport Everyone’s Talking Abut

Leave a Reply

Your email address will not be published.