Jordan walks us through this at-home exercise routine using an exercise ball to work various muscles. This easy-to-follow routine is designed for beginners on up.
Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo
Bob and Brad Amazon Store: https://amzn.to/3jAM0JN
This video is part of a series called, Workout with Jordan. For this video you will need an exercise ball. You may also want a mat to lie on. Join Jordan today for a 15 minute beginner exercise ball workout.
To access a playlist of Jordan’s workouts click here: https://www.youtube.com/playlist?list=PL8l32k1r15l68gTmjJM-nRvbZqgRT1oDX
Interested in learning about the products mentioned in today’s video:
1) Exercise Ball: https://amzn.to/3cdMMMu
This Week’s Giveaway:
This week, we are giving away a Bob & Brad Foot Massager!
Giveaway Link: https://www.bobandbrad.com/giveaways
Purchase Link: COMING SOON!
Discount Code: Promotion coupon on Amazon for $30.00 off for a limited time!
Our videos offer the best “get fit , stay healthy, and pain-free” information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined experience. We try to add a twist of our humor into each video in our quest to be the “Most Famous Physical Therapists on the Internet” In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link: https://www.amazon.com/shop/physicaltherapyvideo
Visit us on our other social media platforms:
C2 Massage Gun: https://amzn.to/36pMekg
Q2 Mini Massage Gun US: https://amzn.to/3oSMBu9
T2 Massage Gun: https://amzn.to/3GfflX1
X6 PRO Massage Gun with Stainless Steel Head: https://amzn.to/38zRL
Eye massager: https://amzn.to/2Zu4R5s
Neck and Back massager: https://amzn.to/3qKFqHO
Handheld Massager: https://amzn.to/2TxZBqU
Foot Massager: https://amzn.to/3HaGdYd
Resistance Bands: https://amzn.to/36uqnbr
Pull Up Bands: https://amzn.to/3qmI4Rv
Resistance Bands for Legs and Butt: https://amzn.to/2G5mXkp
Hanging Handles: https://amzn.to/2RXLVFF
Grip and Forearm Strengthener: https://store.bobandbrad.com
Wall Anchor: https://store.bobandbrad.com
Exercise Ball: https://amzn.to/3cdMMMu
Pull-Up System: https://www.optp.com/Pull-Up-system-by-Bob-and-Brad
Booyah Stik: https://store.bobandbrad.com
Stretch Strap: https://amzn.to/3muStbi
Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here:
Bob & Brad Amazon Store: https://amzn.to/2RTSLLh
Other Products We Love: https://www.amazon.com/shop/physicaltherapyvideo?listId=3581Z1XUVFAFY
Check out The Bob & Brad Crew on YouTube by clicking here:
Want to help translate our videos? We would so love the help!
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.