All yoga makes me happy, but flowing with intention and ease, with no pressure to look any certain way – well, that’s just the best kind. Go within, forget everything and everyone else, and get into your own Happy Yogi flow. This class, designed for beginners, will warm you up, stretch you out, and help you relax into your day or evening.
✅ PLEASE SUBSCRIBE: SUPPORT FREE YOGA ON THE INTERNET https://www.youtube.com/@lseayoga
🔔 Turn on post notifications to see the latest content!
Thank you for joining me,
Laura🌱
WEBSITE (FREE 30-DAY TRIAL!) 👉 https://www.lseayoga.com
(membership has benefits, including longer, more in-depth, commercial free videos)
SHOP JOURNALS 👉 https://www.lseayoga.com/shop
The Live Well Journals were created to help us cultivate our own definition of happiness, be more mindful, eat well, and feel better.
INSTAGRAM 👉https://www.instagram.com/lseayoga/
FACEBOOK 👉 https://www.facebook.com/lseayoga
FREE YOGA CHALLENGES
✨5 Day Yoga & Meditation Challenge https://bit.ly/LSea5daychallenge
🧘7 Day Yoga Challenge https://bit.ly/LSea7DayChallenge
COME PRACTICE WITH ME!
💫 I’m so happy to bring you my online studio: lseayoga.com – there, you’ll find even more content, with new additions every week – all commercial free(!), including a Complete Beginner Series (a 30-day program for brand new yogis), longer full yoga classes, collections, and online Retreats (coming soon!). ✅ SUBSCRIBE to find out more, and get Subscriber giveaways and discounts!
💟 This yoga is for everybody, and every body. Everyone is invited to come on in, step on your mat, and give it a go. If you’ve never done yoga before, no worries. My classes are designed for all levels, and modifications are given for beginners, always. There is no one way to do yoga, and my goal here is to help you find YOUR way. Let’s ignite a practice that is so YOU, and find the Happy Yogi within. -LC🌱
🎵Music: Intro & Closing
Eternal Garden, Dan Henig
LSEA YOGA DISCLAIMER
Yoga provides great benefits, but only you know your own body and limits. You are responsible for taking care by listening to your own body, and modifying and/or adjusting your yoga practice accordingly. Please consult your health care professional with any questions or concerns before starting any exercise program. Not all exercises in our videos are suitable for all persons. The creators of LSea Yoga LLC, which includes all videos, classes, programs, marketing materials, and all accompanying materials are not liable for any injury, accident, or health impairment befalling any viewer of these programs, or any individual utilizing the techniques suggested in this video.