These days, children spend most of their time shuttling between homework and school related extra-curricular activities. They face overstimulation, distractions, and academic and peer pressures too early in their lives.
Many children today have little time left for free play. As parents, it’s essential to ensure that your children spend enough time outdoors. Yoga is a great way for children to remain active and cope with their day-to-day lives. Not only is yoga a great workout, but it can also help children build their energy levels and gain confidence about themselves.
Many children today have little time left for free play. As parents, it’s essential to ensure that your children spend enough time outdoors. Yoga is a great way for children to remain active and cope with their day-to-day lives. Not only is yoga a great workout, but it can also help children build their energy levels and gain confidence about themselves.