Grab a Band For This 10-Minute Lower-Body HIIT Workout

Advice

Join Supernatural coach Raneir Pollard for a 10-minute lower-body HIIT workout alongside class members Leilani Terris and Poofy Moffitino. This routine is a quick one, so you’ll start with a super-short warmup before you get into working on squat jumps, lateral squats, skaters, and so much more. Feel free to add a hip band (aka a mini band or small-loop resistance band) to many of these moves for an added challenge; otherwise, you’ll still feel the booty burn if you’re going bodyweight only. In just 10 minutes, you’ll be dripping in sweat and feel accomplished!

Don’t miss new episodes of Class Fitsugar, now every Sunday on the POPSUGAR Fitness YouTube channel.

Pollard’s top: Alo Yoga, shorts: Vuori, shoes: APL. Terris’s outfit: Calia, shoes: APL. Moffitino’s outfit: Old Navy, shoes: APL.

Image Source: POPSUGAR Studios

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