10 Min Beginner Friendly Morning Yoga Stretch – FEEL AMAZING!

Yoga
Do this quick 10 minute beginner friendly yoga every morning to help stretch the body, releasing unwanted tension within the back, hips and chest setting you up for a incredible day ahead where you can focus better through your work day, have more energy and physically feel amazing.

✨Join this channel as a Member to get access to Members-Only Classes:
👉INSTRUCTIONS TO JOIN MEMBERS-ONLY CLASSES
1. Log onto YouTube via a computer/laptop.
2. Click the JOIN button beside Subscribe on my channel page or video page. (Direct Link: https://www.youtube.com/channel/UCxYVPua6HC46HzgT8IIn3vg/join)
3. You will be shown the Join page where you can choose between 2 Tiers. (Please READ what you are signing up for).
4. You can then access Members-Only classes via my channel page in the Members-Only Playlist.

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Grateful for your generosity & support.

✨Check Out My Lifestyle Channel ‘Life With Bird’:
https://www.youtube.com/channel/UC3_Ht5pCG7M1jKCnlwARhaQ

✨SOCIALS:
IG @YogaWithBird

✨IMPORTANT LINKS: https://linktr.ee/yogawithbird

NOTE: Some links may be affiliate links that Yoga With Bird earns a small percentage of however each affiliate product is something she genuinely loves and has used herself.

👉DISCLAIMER: Please consult with a physician before beginning any exercise program. By participating in this activity you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength, endurance and that you must be in good health to participate.
You agree to work according to your own limitations and take full responsibility for your own safety and well-being. By participating in this activity you agree to listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Yoga With Bird from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity.

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