What to Eat After Workout || Post Workout food explained in Telugu #fullbodyworkout #tips #training

Workout Meals
Hello my dear Fitness lovers
Most of the people will avoid eating veggies… Not only protein vegetables are also an important factor which needs to be included in our daily routine….

Here in this video i have clearly explained how to add veggies in our diet and how to split protein through the day..
Do watch the video completely

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