Share this with a special woman you really care about 🧘♀️✨
For both Radhika and I, yoga asana practice has been something that’s truly transformed our lives.
And these are 5 special movements, especially for women, that you can include in your practice..
They help nourish your hormones 🌸, calm your mind 🧠, and connect you to your strength 💪
If you’d like to go deeper into yoga, we would like to invite you for a FREE offering starting 1st June, called Journey to Joy!
This is a 21-day LIVE yoga camp with online classes everyday🧘♀️🌿✨
Find the link to register in the bio 🎉
Here is the link to register: http://satvicmovement.org/joy
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